​If you are planning to take your first solo hike, you will want it to be safe and successful. Hiking solo is a great challenge and is something everyone should try in their lifetime. It will help clear your mind, test your mental and physical stamina and make you stronger. 

Trekking solo isn’t without it’s risks, but if you plan properly in advance, prepare the right gear and are sensible, your adventure will be exciting and most of all, rewarding.

Feet Do Travel have prepared this guide to help you through some of the most essential parts of a great hike. So without further ado, let us look at everything you need to know before hiking solo and venturing into the wild.

With its stony hills, contrasting green forests, and awe-inspiring mountains towering over secluded villages with ancient roots and culture, Nepal is a trekkers wonderland. There are so many routes, each prettier than the last, and having to choose can be overwhelming. 

Many hikers believe Nepal has the best treks in the world.

There are, however, a few regions that are ubiquitously considered the cream of the crop. Feet Do Travel share the 5 best treks in Nepal.

Do you want to reduce your single use plastic but don’t know where to start? Have you become more aware how much plastic waste is around?  If you need tips for living with less plastic, I’m here to tell you that it’s a lot easier than you think – honestly!

If you are having these thoughts, you have made the first step – you are aware that something needs to be done. 

Recycling plastic is fantastic, but we are producing and using more than our planet can handle. The way forward is to use less plastic in our life, and stop being a single use plastic society.

I'm sure you already know about the Great Garbage Patch, but here are a few more frightening facts for you that are closer to home:

• December 2018, a global study revealed that 100% of sea turtles tested were found with plastics in their stomach.
• November 2018, a dead sperm whale washed onto a beach in Indonesia filled with 1,000 pieces of plastic in its gut.
• October 2018 - a study on human stools found nine different types of plastic in every sample tested. Studies are now being done to find out the impact this has on human health. You read that correctly – humans are eating plastic.

Scary isn’t it - but it’s not too late. Large companies all around the world are taking steps to reduce their single use plastic so you are not alone, and if we all do our bit, we can #beatplasticpollution.

If you don’t know where to start, we will break it down for you. Our aim is give simple ideas for you to switch every day products that will be the most effective. These suggestions are very important for when you travel, because not all overseas countries have effective recycling/waste management systems.

Feet Do Travel share tips for living and travelling with less plastic. 

Palm Oil is the new bad-buzz word right now, and rightfully so. You may have seen the various campaigns about how we are killing Orangutans at an alarming rate.

Palm Oil is the new plastic. It’s a secret killer.

The Palm oil industry is contributing to the extinction of the Sumatran Tiger, Sumatran Rhino and Sumatran Elephant who are all in critical danger. If we don’t act now, these beautiful creatures could be extinct because of us.

Deforestation of Borneo’s rainforests is also escalating climate change. As humans we need trees for a healthy planet.

Palm Oil is in 50% of the products on our supermarket shelves, and in 50% of the green biodiesel in our cars. Not so “green” after all. In some parts of the world, there are no alternatives to buying products that contain palm oil. Palm oil is the most widely used vegetable oil in the world.

Yes the orang-utans are losing their habitat and have been annihilated, but it doesn’t have to be that way. It’s not palm oil that is killing the Orangutans, it’s the unsustainable methods used.  

So what can we do about it? Why don’t we stop using palm oil completely? Are there sustainable methods? The keywords to remember here are sustainable palm oil, simply boycotting or cutting out palm oil completely causes other issues.

If you care about the Orangutans, if you want to be someone who makes a difference, we explain the various ways in which you can. Feet Do Travel show you palm oil free and sustainable palm oil products for men, women and for when you travel. 

The world is becoming more conscious about the environment every year, and there should be no exception at Christmas time.

Green is the colour associated with this festive time of year, but we want to show you how you can be green in an environmental way. Implementing just a few of this ideas can make a big impact, remember the saying “it’s only one straw, said eight billion people”, the same is true at Christmas, and all the wastage produced for one day.

Before you think having an eco-friendly Christmas means being “bah humbug” read on! We show you it’s actually the opposite. With just a bit of extra thought and switching to a couple of these suggestions, it will in fact mean you have more fun, and show more thoughtfulness.
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Feet Do Travel share 10 easy tips for a green, eco-friendly Christmas this year … and every year.

Plastic Free travel is easier than you think.

Unless you have been hiding under a rock for the past couple of years, you will know our world has a plastic problem.

Sadly plastic pollution is everywhere. No country, no matter how remote has been spared.

When we travel, it’s so easy to forget that many countries don’t have the same facilities we are used to, and consumption of single use plastic creeps into our travel. Despite our well-meaning intentions back home, when we travel, it’s so easy to end up using far more plastic than we would like or need to.

But it’s possible to do something about it. I am here to tell you that it is possible to reduce our single use plastics when we travel.
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Next time you pack, remember these 7 plastic free travel tips.

If you ever find yourself in Tasmania, the southern state of Australia, you have to visit Cradle Mountain. It’s ancient rainforest and beautiful nature all around will leave you speechless. 

Cradle Mountain is located in the North-West part of Tasmania, in Cradle Mountain-Lake St Clair National Park. The world famous walking tour leading up to Cradle Mountain is known as the Overland Track, and is one of the most popular choices for hikers. It’s the prettiest and most visited national park in Tasmania.

The Cradle Mountain Summit hiking track is definitely not for inexperienced hikers and requires you to have quite a high fitness level. It is graded as 5/5 for difficulty, but if you do achieve it, the breathtaking scenery is absolutely worth every step.

If you decide to explore Cradle Mountain, Feet Do Travel share useful tips that will help you survive. 

If you are hoping to have an adventure this summer and stay fit during your holidays, there are some amazing places for you to visit around the world. If you consider yourself to be a bit of a daredevil or adrenaline junkie, then here are some amazing holiday ideas for you this year!

If you are planning a holiday this year but have recently switched to a healthier lifestyle, perhaps you are wondering how to stay healthy whilst you are away. You may think being on holiday is a great excuse to treat yourself and be lazy, but this can ruin all the hard work you have put into your diet and exercise regime. You can still have some great food and lounge by the pool, but mixing this with some light activity will keep you on track and make sure you stay fit and healthy all year.

Let us share with you some easy ways to stay active on holiday this year.